Fitness - an unparalleled selection of classes and experiences

Aerobics with Soul

A choreographed, multi-level workout based on African Dance. Low-impact. (Shoes optional)

African Dance Workout

Non-choreographed, high-intensity-with movements, attitudes, and music of African Dance. (Bring hip wrap. Shoes optional)

All that Dance

Dance for fun and fitness. Broadway, hip-hop, jazz, striptease, samba and others. (Style varies daily)

Dance with Yuichi

Join our Hollywood choreographer for his once-a-week Broadway dance class and party. A tradition!

nia (Neuromuscular Integrative Action)

A low-impact aerobic workout using movement, melody, and rhythm inspired by jazz, modern, and Eastern dance forms. Strengthens, improves balance, and nourishes the spirit. (Shoes optional)