Digesting Life with Ayurveda

Week of June 26, 2021

In Ayurveda, two of the most powerful ways to feel better in life are improving our emotional and physical digestion – how good we feel depends on how well we apply our awareness and tools.

Introduction to Ayurveda – Dr. Mohan introduces this healing modality and how it interfaces with Modern Medicine

Ayurveda Approaches to Healing – an overview of how to balance with Ayurveda, and live case study

Ayurveda and Emotional Wellness – how to use our emotional intelligence in decision making

Ayurveda and Digestive Wellness – the basics of digestive wellness, how to eat, and what to eat

My Ayurveda – Self-assessment tools, self-reflective exercises, to personalize your healing shifts

 

Siva Mohan is a big picture person. An integrationist. A pattern seer.

As a UN Social Affairs Officer and working globally with private clients for over 10 years, Dr. Siva realized that even educated, active people are missing the basics of wellness. Across cultures and continents, we are leading lives set up for chronic disease and discontentment.

Siva’s mission is to teach people to feel again; to be able to hear what their bodies and hearts are guiding them to shift.

With an MD, and background in behavior change and education, Siva presents an empowering East-West Mind-Body version of Ayurveda. She guides her audience to build self awareness, emotional wellness, and clean life energetics. Her book, courses and content can be found at ayurvedabysiva.com .