Somatic Remembrance, The Art of Transforming Pain into Potential

Week of November 13, 2021

Somatic Remembrance, The Art of Transforming Pain into Potential
Our emotions carry strong magnetic and radiant power. It’s inevitable we experience worry and anxiety during these tumultuously uncertain times, and it’s easy to let our thoughts become consumed by this. Yet throughout our days we have the potential to build inner awareness, feel and heal our emotional landscape, practice interconnection and invoke our innate ability to become powerful agents of change, both at a personal and planetary level. Join Coco for an experiential dialogue, a synthesis of her lifetime of study and practice of esoteric arts, earth based spirituality and emotional empowerment.

 

Workshops:

Through hands-on self-healing, dance, ritual, meditation, imagination and play, Coco’s embodiment classes invoke deep inner awareness, emotional sovereignty and soul’s empowerment. Her gentle somatic approach to healing helps people learn to navigate through a multitude of emotions and increase their potential as spiritual agents of change. She leaves people with accessible take-home exercises, helping people strengthen their confidence, clarify their intuition, discover their purpose and connect deeply with the magic of the natural world.

 

Suffering into Radiance
Guided breath work, hands-on self-healing and dance to help you embrace and transform layers of fear and loss into joyful radiance.

 

Forest Bathing
Slow sensory presence to help your body remember its innate ability to connect with the magic and balance of our planet.

 

The Regenerative Nature of Forgiveness
Explore the miraculous practice of forgiveness through ritual and meditation to transmute energy held in your grudges and suffering

 

Magic in the Mundane
Learn how to transform making your bed, brushing your teeth and preparing a meal into rituals of self-love and spiritual activism

 

 

Coco Swanson is known for her grounded, creative, playful and powerful approach to embodied healing and transformation of the subconscious mind. As an international new paradigm leader and executive advisor, she guides people and their organizations through deep perceptual shifts initiating systematic change. Coco’s unique lens is founded in over two decades and thousands of hours of study in cross cultural healing and esoteric wisdom. She’s a prolific service based entrepreneur, dancer and lifestyle artist, currently designing a non-profit organization to offer supportive curriculum to families.
elizabethcocoann.com