Farm-Fresh Fig & Red Quinoa Tabouli
Fresh from our farm, the figs in this delightful tabouli lend a burst of natural sweetness, elevating a classic dish to a whole other level. Enjoy the earthy richness of red quinoa mingling with the sweetness of each fig, creating a symphony of flavors and textures that will tantalize the taste buds.
Serves 4
Ingredients
2 cups red quinoa, cooked and chilled
1 cup figs, quartered
½ cup cherry tomatoes, sliced in half
½ cup red onion, minced
½ cup chopped nuts and seeds (pistachios, pepitas, walnuts, etc.)
¼ cup golden raisins
¼ cup basil, chopped
1 lemon, zest and juice
¼ cup extra virgin olive oil
Sea salt, to taste
Directions
- Place the cooked and chilled red quinoa in a bowl, and combine with the figs, cherry tomatoes, onion, nuts, seeds, raisins, and basil.
- Season with the lemon zest, juice, olive oil, and salt to taste.
- Keep refrigerated until ready to serve.
- This is a perfect nutrient-dense lunch salad that keeps very well for a couple of days when refrigerated in an airtight container.
¡Buen Provecho!
Learn about the health benefits of figs from Nutritionist Linda Illingworth.
