Hiking Guide - Rancho La Puerta

Hiking Guide

The Ranch’s Essential Holistic Guide to Hiking

Holistic hiking addresses the mind, heart and body. It considers your posture, gait, food choices, intentions and recovery process. Our guide provides healthy ways to add joy and ease to you trail experience.

Ready to Supercharge Your Hikes?


Download the Essential Holistic Guide to Hiking Now and Discover The Ranch’s Best Practices for Hikers:

  • The benefits of using hiking poles, simple post-hike stretches and walking meditations
  • Guilt-Free Hiking Brownies and Hibiscus Cooler Recipes
  • Best spa and holistic treatments for hikers
  • Tips to help keep you vertical on your ascent and descents