Mindfulness at Rancho La Puerta - Rancho La Puerta

Mindfulness Retreats

Breathe deeply, cultivate stillness, stretch, and have plenty of fun.
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Breathe deeply, cultivate stillness, stretch, and have plenty of fun on a Ranch Mindfulness Retreat. Whether you are an experienced yogi or a beginner, our program has everything you need for a blissful retreat. 

  • PARTICIPATE in classes such as Meditation, Chant, and Breathing Basics.
  • LEARN from expert instructors with a range of teaching styles.
  • SAVOR healthy farm-fresh cuisine at Silent Dinner. We include three daily meals, snacks, and beverages.
  • REST with Sound Healing, during a healing spa therapy, or on a poolside cabana.
  • TRY a themed mindful week, like Inner Fitness: Love and Mindfulness.

 

 

A hidden gem. Seems people only hear of it via word of mouth. It’s a mental and physical reset for us every year.

– Rich

Yoga

Yoga first soared in popularity here at Rancho La Puerta and throughout North America almost simultaneously. Although there were many sources of new yoga programs in the United States in the mid-20th century, leader Indra Devi (whom many credit as being the most influential teacher of the time) was here at the Ranch as well as our sister spa, the Golden Door. She even opened her own retreat center next door to Rancho La Puerta

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Meditation

Voyage beyond the internal jungles of time and space and learn how to bring peacefulness, enhanced consciousness and mindfulness to your daily life through meditation.

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Sound Healing and Chant

Float in a bath of sound flowing from crystal bowls that are tuned to the physical and consciousness centers of the body. Or create harmony and communion with a meditation of sacred song and chants from various traditions.

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Lectures & Presentations

Each week, we invite noted guest speakers, talented performers and workshop leaders—authors, politicians, musicians, artists and other leaders in their fields—to present afternoon learning experiences and evening lectures.

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Visit the Event Calendar

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