Making Sense of Mindfulness

Week of June 25, 2022

Making Sense of Mindfulness: An Introduction
We are living in a time of increased speed and increased anxiety. The average person checks their cell phone 110 times per day. We are busier than we have ever been and for many, we have lost our connection to what really matters. In this introductory session, Keith Macpherson will offer perspectives and suggestions on how to connect back to the power of the present moment when we have lost our way. In this introductory session, come to discover the foundation of a mindfulness practice.

 

Open Your Mind
Inspired by his teacher, Dr. Wayne Dyer, Keith Macpherson speaks to the connection between mindfulness and the power of living with an open mind. Learn what it means to anchor in the present moment so that you can open your mind to unlimited possibilities and live into your best life here and now.

 

 

 

Keith Macpherson (B.Ed.) is a mindfulness life coach and motivational speaker who has been inspiring audiences for more than twenty years. Known for his best-selling book, Making Sense of Mindfulness, and his popular “daily intentions” on social media, Keith inspires thousands of people daily with his messages of mindfulness.  Born and raised in Winnipeg, Manitoba, Canada, aside from his work in the field of mindfulness, Keith has spent much of his life traveling the world as a professional musician with his band, Keith and Renee. In 2006, he was a top finalist on the hit television series Canadian Idol and has since released a solo album titled Shine.  Aside from music, Keith also is a certified yoga instructor. His instructional videos and Live Yoga DVD releases have become increasingly popular along with his live classes across North America. Keith has developed his mindfulness practice amidst the busyness that comes with a career of speaking and performing around the world in markets including the United States, Canada, Mexico, Europe, Dubai, and Africa.