Meditation

Week of January 15, 2022

Sara Schairer is the founder and executive director of Compassion It®, a nonprofit organization and global social movement whose mission is to inspire daily compassionate actions and attitudes.

A facilitator of the Compassion Cultivation Training® (CCT) course developed at Stanford University, Sara leads trainings for audiences of all walks of life, from big tech leaders to inmates. She led compassion trainings in Africa sponsored by the Botswana Ministries of Health and Education and spent a week at a Rwandan refugee camp working on unleashing compassion within its heathcare system.

Sara gives talks and leads experiential workshops on everyday compassion, self-compassion, burnout prevention, and mindfulness. She also created the one-of-a-kind reversible Compassion It wristband that prompts compassionate actions on six continents, 50+ countries and all 50 states.

Sara is a contributing author to the book The Neuroscience of Learning and Development: Enhancing Creativity, Compassion, Critical Thinking and Peace in Education, and writes for Deepak Chopra’s Center for Wellbeing website.