Pilates

Week of January 8, 2022

Amy Havens loves teaching and considers herself a problem solver.  As a former dancer, her creativity is at the forefront of her teaching, as is her dedication to science, research and safe moment protocols for all of her clients.  Whether it’s bone health, age related changes, or injuries, she’s able to provide a class that leaves you feeling grounded, strong and appreciative of the body you live in.

 

After 20 years of owning Santa Barbara’s largest Pilates studio, Amy downsized in 2020 and created a private practice allowing her to focus even more on her specialties in teaching.  As a founding teacher for Pilates Anytime, the industry’s most distinguished source for online classes and with over 335 classes of her own for the site, Amy continues to hold an online teaching presence.  It is in teaching that she comes alive and is her best self.

 

You can find more information on her website: www.movewithamyhavens.com.