The Secrets of the Healthy Cook

Week of October 23, 2021

The Secrets of The Healthy Cook

I’m a chef on a mission: teaching people how to make healthy ingredients into the tastiest dishes.

 

The Healthy Cook at Home

Create healthy meals faster and simpler by having the right ingredients and tools on hand.

 

The Science of Good Cooking

Transform your cooking by learning what chefs know about making food delicious.

 

 

Kate Sherwood is the culinary director and executive chef of the Center for Science in the Public Interest (CSPI) in Washington, DC. She writes The Healthy Cook recipe page for CSPI’s monthly publication, Nutrition Action, and is the publication’s culinary editor. Kate has taught healthy cooking at the Capital Area Food Bank in Washington, D.C. and was the keynote speaker at the Food Bank’s TedX Food event. She was also a featured speaker at their Hunger Summit, and has been featured in the Washington Post. Kate gives healthy cooking lectures and cooking demos at George Washington University Medical School and School of Public Health.