The Heartwood Self-Mastery Program
Presenter: Jacquelyn Fletcher Johnson
Lesson 1: The Art of Self-Mastery: How to design a life of wellbeing. Oak trees have something called Heartwood. It’s the wood at the center of the tree and it’s…
Week of Dec 12, 2020
Concert
Presenter: Miles Graber, Martha Aarons, and Lev Polyakin
Miles Graber received his musical training at the Juilliard School, where he studied with Anne Hull, Phyllis Kreuter, and Hugh Aitken. He has lived in the Bay Area since 1971,…
The Inner Fitness Program
Presenter: Linda Carroll
The Inner Fitness Program in five sessions: The Big Shift: Love or Fear – What Does Mindfulness Have to Do with Relationships A Healthy Inner Dialogue – Why Inner Communication is…