Presenter: Rancho La Puerta
Each week features specialty programs taught by talented guest presenters. Enjoy everything from inspirational talks to master chef-led cooking classes to live concerts and world-class fitness professionals. Our partnering presenters…
Presenter: Jody Miller, RCEP
Intuitive/Mindful Eating + Food Responsibility = Nutrition Wellness Eating Right for Life -Dietary Nutrition Macronutrient balance; anti- inflammatory foods; healthy microbiome Building Healthy Eating Patterns-Behavioral Nutrition Types of hunger; hunger…
Presenter: Dr. Dana Dean
The Functionality of Your Eye Brain Connection Integrating Periphery and Affecting Balance and Movement Vision is learned and 75% of all sensory input is vision. Based on these two facts,…
Presenter: Howard Waldstreicher
Howard Waldstreicher is the founder of HalfHourPower – the leader in 30-minute interval workouts. More than 20 years ago he founded HalfHourPower for busy professionals. His goal was to help…