Get Ready To Look 5 Years Younger
Presenter: Teitsa Mann
Day 1 Jump-Start Your Skin Rejuvenation at the Ranch and Look Younger Today! Why You Need a Facial Organic Skincare Products at the Ranch - Effective Products can be Clean…
Week of Jan 15, 2022
Integrative Nutrition for Brain Balance and Gut Health Norma Flood
Presenter: Norma Flood
The Great Microbiome: Our Greatest Ally for Optimal Health Gut bacteria are connected to aspects of health that we never suspected, including inflammation, body weight, cancer, immunity, brain function, and…
Wellness to Wellbeing
Presenter: Seth Serxner
Health Behavior Change – Science to Practice Self-care and Emotional Wellbeing Wellness to Wellbeing Seth Serxner, Ph.D., M.P.H. brings the breadth of his experience in academia, industry and consulting…
Cooking Classes
Presenter: Sara Polczynski
Sara Polczynski, owner and Culinary Artisan for Seasoned Plates, has been a part of the San Diego culinary scene for almost 20 years. Her story has many chapters. As a…
Sexuality and Health
Presenter: Pepper Schwartz
Sexuality and Health –And Live Longer and Better Sexuality not only feels good – it may actually make you healthier – physically as well as mentally. This lecture with Pepper…
Meditation
Presenter: Sara Schaierer
Sara Schairer is the founder and executive director of Compassion It®, a nonprofit organization and global social movement whose mission is to inspire daily compassionate actions and attitudes. A facilitator…
Inner Fitness: Reconnect with Your Human Being
Presenter: Adriana Reid
Adriana offers five 45 minutes lessons based on her work as a Human Software Engineer and Be2Be-Coaching, Inc. principles and foundations. When did we forget to be human beings? The…
Finding Your Creative Flow
Presenter: April Dávila
The Finding Your Creative Flow program series explores the intersection of concentration and creativity through scientific research, mindfulness meditation and artistic practice. Finding Your Creative Flow The term “creative…
Concerts
Presenter: George Lopez
The Great American Piano Music from Scott Joplin and George Gershwin to Billy Joel If you love piano music then come out for a fun and exciting program of solo…