Presenter: Gloria Arjona
La lotería is known as “the Mexican bingo” in the US. Although this board game and the American bingo have a common Italian ancestor, over the centuries they evolved into…
Presenter: Jim Buhisan
Studio and professional guitarist Jim L. Buhisan has been performing music for 46 years. You will be listening to Carlos Santana, Flamenco, Classical, smooth Jazz, and some originals that he…
Presenter: Linda Illingworth
Mediterranean Diet Resources Get Healthier MEDI diet 2 sl page Linda Illingworth, RDN, CSSD, is the Registered Dietitian at Lifewellness Institute, a medical practice specializing in wellness, where…
Presenter: Elliott S. Dacher
Meditation is not what you think it is. It’s much more. Perhaps you’ve tried meditation, but you just couldn’t do it. Perhaps you couldn’t fit it into a hectic schedule,…
Presenter: Chef AJ
Chef AJ offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que Canta,…
Presenter: Suzanne Hebert
Suzanne Hebert has loved and played sports since she got her first volleyball at five years old in Bellingham, MA. While on the varsity volleyball team in high school, playing…
Presenter: Pilar Gerasimo
Intro to Healthy Deviance: From Chronic Depletion to Empowered Flow The nature of the Unhealthy Default Reality (our real-life version of “The Matrix”); the vicious cycle it creates for health…
Presenter: Jody Miller
Cardiorespiratory Fitness (CRF) level is the strongest predictor of all-cause and disease-specific mortality. CRF is related to functional capacity, human performance, and metabolic efficiency. In other words, your CRF level…
Presenter: Luckie
Old School Skinny is a blend of full out 90s House Party energy & easy-to-follow Cardio Grooves for dancers of ALL Levels! The interactive, supportive atmosphere is centered around sharing good…
Presenter: Dr. Dana Dean
The Functionality of Your Eye Brain Connection Integrating Periphery and Affecting Balance and Movement Vision is learned and 75% of all sensory input is vision. Based on these two facts,…
