Presenter: Andrew Mellen
Unstuff Your Life! Whether you want to get a handle on a crowded kitchen, a disorganized closet, are drowning in papers or sick and tired of always losing your keys,…
In addition to our specialty programming, each week includes: Over 40 daily instructor lead classes: HIIT, trail running, cardio dance, yoga, stretch, pilates and more Daily guided sunrise mountain hikes Mindful…
Presenter: Laura Klugherz and Christine Diwyk
Light folk and classics for violin/viola and piano Concert 1: Suites and Treats Beloved folk and dance-inspired music spanning the continent! Music of Jacob Gade, Pauline Viardot, Stephen Foster, Scott…
Presenter: Robert Vogel
A Perfect Lifestyle: Food, Wine, Sex and Chocolate An overview talk covering a wide range of lifestyle issues, including dietary patterns, obesity and its management, exercise, marriage, childbearing, pets, television,…
Presenter: Ramses Bravo
Ramses offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que Canta, our…
Presenter: Jody Miller
Cardiorespiratory Fitness (CRF) level is the strongest predictor of all-cause and disease-specific mortality. CRF is related to functional capacity, human performance, and metabolic efficiency. In other words, your CRF level…
Presenter: Linda Carroll
This lively, funny, and informative series will introduce skills for revolutionizing all of your relationships. You are welcome to attend all five talks or choose just one to fit into…
Presenter: Susan Gwaltney
Kundalini Yoga “21 Stages of Meditation” is a complete and beautiful work assembled by Gurucharan Singh Khalsa, from teachings by Yogi Bhajan. The 21meditations are divided into three journeys: Sunday…
Presenter: Suzanne Hebert
Suzanne Hebert has loved and played sports since she got her first volleyball at five years old in Bellingham, MA. While on the varsity volleyball team in high school, playing…