Join Lawrence and Barry as they discuss simple steps towards building more brain cells as well as simple things we can do every day to increase our happiness and joy.
Lawrence Biscontini, M.A. has made fitness history as a Mindful Movement Specialist winning awards including the Inner IDEA Visionary Award. Lawrence works as philanthropist, Presenter, Keynoter, and Course Development Specialist for various companies including ACE, AFAA, FIT, and NASM, serving on the Advisory Boards for the International Council on Active Aging, Power Music®, and the International Spa Association as reporter-in-the-field for its #ispaInterviews series. Lawrence teaches with yoga RYT 500 and decades-long certification experience. His company, FitnessGroup2000 offers both scholarships to professional conferences and #fitnessidol competitions on several continents. Lawrence runs fitCamps in Puerto Rico in the winter months and has authored more than a dozen books. Find Lawrence at www.findlawrence.com.