Rebounder Express

Bounce into action on a mini trampoline in Rebounder Express for a fun, high-energy, low-impact cardio workout that’s easy on your joints. This dynamic class combines the joy of jumping with effective cardiovascular exercise to get your heart pumping and those endorphins flowing. The rebounding movement helps improve balance, coordination, and muscle tone while providing a full-body workout. Whether you’re looking to burn calories, increase stamina, or just have a blast while staying active, this workout is perfect for all fitness levels. Enjoy a cardio session that feels more like play than work!