Pilates with Anna-Cristina Newby

Week of January 30, 2027

GROUP MAT PILATES
A full-body Pilates class focused on core strength, posture, mobility, balance, and functional movement. Using the mat and your own body weight, we’ll move through thoughtful sequences designed to build strength and stability while leaving you feeling longer, more open, and connected to your body.

Appropriate for a range of experience levels.

PRIVATE PILATES
One-on-one Pilates tailored specifically to your body, goals, and movement history. Sessions may incorporate the Reformer, mat work, and other Pilates apparatus to improve strength, mobility, posture, balance, and movement patterns. Ideal for anyone wanting individualized attention, working around limitations, or simply looking to deepen their Pilates practice.

GROUP REFORMER PILATES
A dynamic, full-body Pilates workout using the resistance and support of the Reformer. Class focuses on core strength, alignment, flexibility, balance, and muscular endurance while allowing
movements to be adapted for different bodies and abilities. Expect an intelligent, flowing workout that challenges you without losing the precision and mindfulness at the heart of Pilates.

Anna-Christina brings more than 15 years of experience teaching Pilates and movement, with a focus on strength, alignment, mobility, and body awareness.

Her work has expanded to include Biofield Tuning, a sound-based wellness practice that uses tuning forks to support relaxation, energetic balance, and greater ease in the body. Her teaching is grounded, intuitive, and welcoming, drawing from her experience in Pilates as well as breathwork, yoga, meditation, and other mind-body practices.