Mindful Eating - Rancho La Puerta

Mindful Eating

Jody Miller is best known for supporting clients in their journey to take the best care of themselves possible. She is a Registered Clinical Exercise Physiologist who uses a multi-dimensional approach to nutrition and health. Her private medical fitness practice, Women’s Health & Support Services offers Nutrition Counseling, Clinical Fitness Assessment, Personal Training and Post-Rehabilitative Exercise Training, Wellness Coaching, and the Change Your Mind Change Your BodyÔ Workshop.

Jody draws from her own personal journey of wellness and life experiences including infertility, breast cancer and parenting triplets to provide a compassionate and sustainable approach for lifelong wellness.

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