Women’s Health - Rancho La Puerta
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Women’s Health at Rancho La Puerta

A Sanctuary for Every Stage of Life

Whether you’re navigating life’s transitions, embracing a new chapter, or simply craving a pause to reconnect with your body and spirit, The Ranch is your sanctuary—any week of the year.

Here, your wellbeing unfolds naturally: sunrise hikes, nourishing farm-to-table cuisine, world-class spa therapies, and inspiring conversations led by renowned women’s-health experts.

2026 Women’s Health Presenters

Explore a year-round calendar of exceptional doctors and specialists devoted to women’s wellness—from hormones and bone health to pelvic care and menopause transitions.

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Shefali Patel, MD, January 24 – 31
Women’s Health and Wellness: Focusing on the Menopause Transition
Discover clear, compassionate guidance through the menopause journey and learn how to thrive, not just manage symptoms.

Nancy Cetel, MD, January 31 – February 7
Happy Hour for Hormones
A spirited and informative deep dive into your body’s natural rhythms—where humor and science meet to empower hormonal harmony.

Lauren Streicher, MD, February 14 – 21
Maximizing Health When Your Estrogen Tank Is On Empty
A candid, myth-busting look at post-menopausal health—covering everything from intimacy to bladder health, and how to feel your best.

Amanda P. Williams, MD, March 14 – 21
Navigating the Menopausal Transition
Understand the physical, emotional, and hormonal shifts that come with midlife—and how to move through them with strength and grace.

Nancy Cetel, MD, April 11 – 18
Happy Hour for Hormones
Back by popular demand, Dr. Cetel returns with fresh insights and practical wisdom for women of all ages.

Lani Simpson, DC, CCD, May 30 – June 6
Stronger Bones, Longer Life
Learn how nutrition, movement, and mindset can help you protect bone density and build lifelong vitality.

Kathe Wallace, PT & Dawn Sandalcidi, PT, RCMT, BCB-PMD, June 6 – 13
Beyond Kegels: A Lifetime of Pelvic Health
Discover the essential, often-overlooked connection between pelvic health, posture, and overall wellbeing—empowering you from the inside out.

Nancy Cetel, MD, August 29 – September 5
Happy Hour for Hormones
Because one conversation about hormones is never enough—each session offers new understanding, laughter, and liberation.

Amanda P. Williams, MD, September 5 – 12
Navigating the Menopausal Transition
Return for a fresh perspective on thriving through midlife, with evidence-based strategies for balance and renewal.

Nancy Cetel, MD, October 10 – 17
Happy Hour for Hormones
Close out the year’s cycle with Dr. Cetel’s signature warmth, clarity, and humor—a celebration of women’s resilience.

Kathe Wallace, PT & Dawn Sandalcidi, PT, RCMT, BCB-PMD, October 17 – 24
Beyond Kegels: A Lifetime of Pelvic Health
A second opportunity in 2026 to join this empowering week of movement, awareness, and lifelong pelvic wellness.

Your Week Awaits

Every woman’s journey is unique—so is every week at Rancho La Puerta. Choose your time, your pace, and your path toward strength, serenity, and self-renewal. Visit the Events Calendar for more details.

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