TRX Cardio - Rancho La Puerta
Events Calendar
Types of Events:
Spa Services

TRX Cardio

This fast moving TRX class works the entire body and includes a 2-4 minute dedicated cardio section.  Cardio moves are done on and off the straps.  Each individual is encouraged to choose a difficulty level at the upper edge of their ability. TRX experience required.  (Level 2-3 class.)