How, not if, the shoe fits… Lessons from the “shoe whisperer”

Week of October 9, 2021

I have always admired runners, having tried, and failed, taking on the sport myself.  My legs became fatigued too quickly, and I had back and joint discomfort during my attempted runs.  This can also happen with extended walks.  I learned that the running and/or walking shoe makes all the difference.  Both running and walking gait are critical in selecting the best shoe for the activity.  It doesn’t have to be the most expensive shoe; it must be the right shoe.  There is a unique fitting for every athlete, and I have mastered the talent of identifying the right shoe for each of my clients.  In my programs, I will share with you the keys to identifying the right running, walking and/or hiking shoes specifically for you.  You can become the runner, distance walker and/or hiker you envy in others but have been reluctant to attempt yourself for fear of injury.

 

Running Shoe Fitting Method

Do your legs, feet, back or hips ache after a run?  A proper running shoe for your specific needs makes all the difference! I will discuss the fitting method I use, which may differ from others.  I will bring different shoes for participants to see so you can observe the differences in the shoes and how they fit. Every shoe does not fit every person, and my job is to help find the right fit regardless of brand.   I will talk about different methods of getting started.

Instructional/ Interactive Workshop – Running Shoes

How do you know what running shoe is right for you? I will guide the participants in the key to acquiring the best running shoe for their personal requirements.  By listening to their previous experiences, both good and bad, with running shoes, I will analyze your feet and make recommendations as to how to recognize a better shoe to meet your needs.  I will empower and energize you to take your running comfort and enjoyment into your own control.  When you return home from the Ranch, you will have the tools to acquire the right running shoes + Finding the Right Trail Shoes:

You prefer to hike or run on trails? There are many different types of trail shoes, and the grips differ as well.  We will talk about trail running, hiking or other, rugged terrain activities and how to identify the right shoes for you, for those activities.

 

 

2021 Winner of the “Best of Westchester” award, Ellen Brecher is an experienced running shoe consultant who owns and operates a running store in upstate New York.  Ellen also leads running workshops and organized runs with her customers. Ellen has a reputation for finding the best running shoe for each individual, recognizing that one size (or type) does not fit all feet or running styles, and is known as the “shoe whisperer”.