The Power of Lifestyle - Rancho La Puerta
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The Power of Lifestyle

Week of January 29, 2022

Healing the Heart and More. The Power of Lifestyle to Reverse Disease.
Is Lifestyle Change the Hot New Drug? In this talk, we will focus on the science of simple life changes that lead to powerful changes including the reversal of heart disease and many illnesses. We will also explore steps you can take today to be radically well.

 

Vitality 101: Food, Plants, and the Power of Synergy.
Synergy is when 1+1 adds up to more than 2. In this talk, you will learn simple steps that anyone can apply to get results. Results that build your energy and your identity so much that you will have to ask yourself, ‘What will I do with all this vitality?’

 

No time? No Problem…getting beyond the barriers to Making Lifestyle Changes Stick.
Each moment we face a choice, like a Micro-Transactions with our identity, this version of me or that one. When we embrace this reality and become both the scientist and the laboratory, Living becomes a fun Behavioral Change Lab experiment. We can then better harness the power of our inner Reptile while Keeping It Simple, Making It Fun, and Baking It In, Forever!

 

 

 

My name is Ben Brown MD, and I am a Lifestyle Change Specialist.

For the past three decades, I have searched out and tested the best of ancient wisdom, common sense, and modern science to create a model of change that has broad applications. I have worked to create one that is simple, fun, and effective for people with unique styles, goals, and circumstances. I am excited to share the best parts of this model with you.

My goal is to help you bridge the GAP between the life you are currently living and the life you were born to live.

Here is to seeing you flourish!

Ben

Ben Brown MD is a professor at Stanford and at the University of California, San Francisco. He is the National Medical Director for Ornish Lifestyle Medicine and is the Founder of multiple non-profits, including Planet Care, the Burmese Refugee Care Project, and Integrative Medicine for the Underserved (IM4Us). He is an award-winning Teacher, Author, Photographer and Humanitarian.