Perfect Pilates for You!

Week of October 21, 2023

Join Norma for a series of strength, stretch and alignment exercises focused on helping your body become stronger. We will be integrating Pilates, Strength and Stretch in each class. The best part of this format is that everyone will find a level of movement that works for them and something to be used for the rest of your life.

 

Norma Shechtman teaches Pilates and a full array of classes in Orange County. She has been involved in fitness and education for over 35 years and is well respected in the fitness industry. She holds a double Masters Degree in Kinesiology and Education. She is ACE, AFAA. NASM. AEA. NESTA CPT. USWFA, Pilates and Johnny G., Schwinn, and Remaster Blue Jersey certified. Norma is a Regional Master Trainer for BOSU. Author, scriptwriter, TV personality, and correspondence course reviewer, Norma retains a multitude of avenues to increase awareness of health and fitness.

As of March 1st 2003, Norma was named Group Fitness Professional of the Year through the American Council on Exercise. There were thousands of very qualified nominees and Norma was selected as number 1 from entries all over the world. In 2013. Norma was a finalist for IDEA Grouo Fitness Instructor of the Year. In 2014. Norma was named Alumnus of the Year by the CSULB Graduate Department of Kinesiology. Norma is an international presenter/author and very well received for her “down to earth, fun, carina and unassuming presentations”.