Hands-On Cooking Classes with Sabrina Falquier Montgrain
Week of September 9, 2023
Sabrina offers hands-on culinary experiences, 3.5 hours each, during which you will enjoy preparing your own meal along with fellow cooks. Classes take place at La Cocina Que Canta, our culinary center on Tuesday, Wednesday, and Thursday at 4pm.
Tuesday Hands-On Cooking Class 4:00 PM Sign Up
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.
Wednesday Hands-On Cooking Class 4:00 PM Sign Up
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.
Thursday Hands-On Cooking Class 4:00 PM Sign Up
Each class $145 (tax included). Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 14.
Sabrina Falquier Montgrain, MD, CCMS is a board certified internal medicine and culinary medicine physician. She is bilingual and multicultural, born and raised in Mexico City to Swiss and American parents. This unique multilingual and multicultural perspective has shaped her work tremendously, as she has seen and experienced that our unique backgrounds, culture, taste, cultural experiences and historic expectations shape our health tremendously. Dr. Falquier worked as a primary care doctor for a prestigious multi-specialty group in San Diego, California, for over 15 years. In 2016 she began incorporating culinary medicine into her practice and the community and in 2020 founded Sensations Salud, LLC which focuses on awakening the senses around ingredient acquisition and food preparation while empowering people to better health through nutritional knowledge and culinary literacy. Dr. Falquier is highly involved with Olivewood Gardens and Learning Center in National City, California. A non-profit organization that empowers all age groups through gardening, nutrition and culinary literacy. She acts as their consulting physician and has been on their board of directors since 2017. Her work there can now be seen through the powerful documentary: The Kitchenistas which released in March 2021. She is also on the advisory board for the Culinary Medicine Specialist Board, focusing on permeating culinary medicine into medical schools, health systems and the community. Dr. Falquier promotes culinary medicine throughout San Diego and internationally in a variety of ways and to varied age groups and audiences including: hands-on cooking events, cooking demonstrations, both live and virtual, animated speaking engagements, expert panels, recipe development, recipe modifications for optimization of health, and active social media presence. She has been interviewed regarding food and health by media outlets including the Washington Post, The Union Tribune, Edible San Diego, San Diego Magazine, CBS news, TeleMundo and Sharp Health News. Additionally, she is a member of Les Dames d’Escoffier International, and was recognized yearly, from 2009-2020, as one of San Diego’s Top Doctors. For more information, please visit her website, or follow along @SensationsSalud on social media.