BrainPower: Improve Your Mind as You Age
Week of December 21, 2024
Contemporary research into neuroplasticity makes it clear that unlike other parts of your body, your brain is designed to improve with use. The key question is: What’s the best way to use it? In this engaging program you will learn the research validated practices to improve your mind as you age.
Evening Keynote: Overview of How to Improve Your Mind as You Age
Follow-up workshops:
- The Healthy Aging Mindset
- Improve Your Memory!
- The Best Movement Practices for Neuroplasticity
(Recommended Reading: BrainPower: Improve Your Mind as You Age by Michael J. Gelb)
In addition, Michael Gelb will offer:
Walking Well: A New Approach for Comfort, Vitality and Inspiration in Every Step
Michael J. Gelb is a pioneering practitioner and thought leader in the fields of creative thinking, executive coaching and mind/body coordination. Michael is the author of 18 books including How to Think Like Leonardo Da Vinci, BodyLearning and Brain Power. Michael’s books have been translated into 25 languages and have sold more than one million copies. Michael is a master of the Alexander Technique and a 5th degree black belt in aikido. He is also a gifted teacher of tai chi and qigong, and a professional juggler who performed with the Rolling Stones.
Website: MichaelGelb.com
Instagram: michaeljgelb