Tai Chi with Reece Jensen - Rancho La Puerta
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Tai Chi with Reece Jensen

Week of August 30, 2025

Dynamic Stability Training Program using Tai Chi as a balance modality:
The Dynamic Stability Training Program (DSTP) uses the principles of human physiology, physics and Tai Chi Chuan to improve static and dynamic stability and reduce the risk of falling. This lecture takes you through the science behind the program and provides a sequence of exercises & Tai Chi based movements, that can be done daily for effective and long-term fall risk reduction.

Dynamic Functional Mobility Routine:
Dynamic Functional Mobility (DFM) is a 30 min program done in standing to safely improve whole body tissue and joint mobility. Over time, this routine better prepares the body to successfully perform the exercises and movements taught in the Dynamic Stability Program.

Physical Therapy Private Consultation:
While teaching the Dynamic Stability Training Program at RLP, I will also have 3 hours per day for private Physical Therapy consultation, specifically for orthopedic injuries or conditions. I will do a subjective and objective evaluation of the area/issue in question and provide a Physical Therapy Assessment with treatment options and an initial home exercise program. This is a cash-only service.

 

Reece Jensen is a doctor of physical therapy with 35 years of experience. He graduated from Boston University initially in1989 with a Masters of Science in physical therapy and then again in 2005 with a Doctor of Physical Therapy. He has been an Orthopedic Certified Specialist (OCS) for 28 of those years. Over his career, he has directed several clinics for the Physical Rehabilitation Network. He is currently the owner of PRN Encinitas. Reece is also a life lifelong martial artist, speaks Japanese and holds black belts in Karate and Aikido. He is also a certified Tai Chi Chuan instructor.