Moving Meditation

Week of October 4, 2025

We’re not learning to dance, we’re dancing to learn.
In every culture there is dance, and every human body is DNA-wired to move. Open Floor dance practice is a natural way for people of any background, age, culture, or physical ability to communicate and connect with others.  You’ll find Open Floor to be a spirited moving meditation that is accessible to all, regardless of experience. It cultivates self-knowledge and healthy relationships both on and off the dance floor.  Wonderful music from all over the world accompanies us as we explore themes that are fun, thought-provoking, and ultimately enlivening. Come join us.

 

Lori Saltzman and Kathy Altman, Co-founders of Open Floor International, have travelled the globe for 40 years teaching mindfulness and self-awareness through movement. Originally students and colleagues of Gabrielle Roth, they went on to create Open Floor Movement Practice in 2013. They have trained over 800 teachers from 22 countries to bring this lively, healing work to people of all languages, ages, backgrounds, and abilities.

 

Open Floor Dance – our local website and media
http://openfloordance.org
Open Floor Dance (@openfloordance)

Open Floor International
https://openfloor.org,
https://www.facebook.com/openfloor