Connecting with your Inner Confidence with Priya Ford
Week of December 20, 2025
Workshop 1: Understanding your Inner Confidence Voice
This workshop helps participants identify and quiet the inner critic while amplifying their inner coach. Through guided reflection, storytelling, and mindset shifts, you’ll have space to reconnect with moments across your life when you felt most confident and empowered. You’ll leave with a greater understanding of how your beliefs are shaped and how to the quiet your self-limiting inner voice.
Workshop 2: Grounded Confidence Through Embodiment
This workshop explores how in high pressure moments, the body’s flight or fight system can influence confidence. You’ll learn to tune into physical cues of confidence versus anxiety, and methods to regulate your nervous system. You’ll also walk away with tools to feel more grounded, confident, and present in any room or situation.
Workshop 3: Writing your Story of Confidence
This reflective session invites guests to examine the personal stories they’ve been telling themselves and transform disempowering narratives. Using journaling prompts and partner sharing, you’ll uncover hidden sources of wisdom and resilience within your life experiences. Lastly, you’ll craft a “confidence story” that can be carried forward in life. This session cultivates self-compassion, clarity, and courage.
Workshop 4: Say Yes to Boundaries, Say Yes to Confidence
This practical session centers on boundary-setting as an act of self-confidence and self-care. You’ll will recognize energy drains from 2025 in order to practice communicating 2026 needs with clarity and kindness. A point of emphasis in these conversations will be protecting your emotional space and needs without guilt. This workshop includes role-play scenarios to make real-life conversations feel more doable. You give your confidence the power to bloom when you stop abandoning yourself and your needs.
Workshop 5: New Year, More Confidence!
This workshop brings together tools from previous sessions and focuses on how to seize every day moments to embrace true confidence. Through mindful intention-setting, affirmations, and a closing accountability activity, you will step into 2026 as a more authentic, magnetic version of yourself. You’ll also leave with a personalized “Confidence Compass” – a set of guiding practices to stay connected to the best of who you are. All in all – this is a celebration of continuous growth and power!
Priya Ford, M.S., CMPC
Priya Ford is a Certified Mental Performance Consultant and the founder of Elite Edge LLC, where she helps people unlock confidence, resilience, and clarity through practical mental skills training. Her work blends psychology, leadership, and well-being, guiding others to perform at their best while staying grounded and connected to what matters most. Priya’s journey has taken her from coaching U.S. military personnel in resilience and teamwork to supporting leaders in business and nonprofits as they navigate challenges with strength and purpose. She was recently recognized with the 40 Under 40 award for her impact in leadership and human development. What lights Priya up the most is helping individuals move past self-doubt, discover their inner strengths, and create lasting habits that support both high performance and deep fulfillment. Whether she’s working with athletes, executives, or guests at Rancho La Puerta, her passion remains the same: empowering others to thrive in every area of life.