Yoga with Lorraine Desser Schulze

Week of December 12, 2026

Lorraine Desser Schulze is a seasoned yoga and mindfulness teacher with 25 years of practice. She completed her 200-hour training at Pure Yoga (2011) and a 500-hour Mindfulness Yoga & Meditation Teacher Training at Spirit Rock (2013), with advanced trainings in the U.S. and India. Blending somatic movement, breathwork, and meditation, her teaching supports emotional release, strength, and self-discovery. Lorraine also leads international retreats that offer space for deep connection, healing, and joy. A nature-loving, plant-based cook and devoted dog mom, she brings warmth, humor, and heart — inviting students to grow with curiosity, compassion, and renewed inspiration.