Sound Healing and Chant
Crystal Bowls
Float in a bath of sound flowing from crystal bowls that are tuned to the physical and consciousness centers of the body. Crystal bowls emit pure sound waves that resonate throughout the body’s tissues and organs. These sounds and vibrations affect brain wave activity, causing the release of powerful neurohormones that suppress pain, heighten the […]
Chant: Sacred Sound Practice
Create harmony and communion with a meditation of sacred song and chants from various traditions.
Chant
Rhythm, Repetition, Community…that is chant and it is an ancient practice. This mindful breathing session uses your body as the sound healing instrument. Mostly Sanskrit, with some English chants shared, sound by loving sound we will also enjoy some quiet times in between chants. This 45 minute class is an accessible entrance into meditation moments […]
Sound Healing
Crystal bowls emit pure sound waves that resonate throughout the body’s tissues and organs. These sounds and vibrations affect brain wave activity causing the release of powerful neurohormones that suppress pain, heighten the immune system, and produce deep relaxation. Additional sound instruments may be used such as tibetan bowls, a sea drum, koshi bells, a […]