Aerial Yoga: Hip Height Level 2 - Rancho La Puerta
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Aerial Yoga: Hip Height Level 2

Stretch, relax, and unwind in silk hammocks suspended close to the ground. Experience a gentle, calming, and therapeutic decompression of the spine as you flow through a variety of aerial yoga poses and renewal. (Note: Aerial Yoga taught at hip height, allowing for deeper stretches and full inversions are available as a private or semi-private session.)