Mini Trampoline Express (30 min) - Rancho La Puerta
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Mini Trampoline Express (30 min)

This mini-trampoline class is a shorter version on the mini trampoline class that offers all the benefits of a great cardio workout with less stress to the joints. It incorporates upper and lower body strength, core work, balance, and coordination. This innovative way to train is fun, functional, and works with the music to train your brain.