Meditation is a powerful way to quiet the mind and find spaciousness within. We invite you to experience a calming 15 minute practice led by meditation teacher, author, and Ranch presenter Elliott S. Dacher, MD. This soothing recording will help you slow down, reconnect with your breath, and reset.
Wherever you are, we wish you and your family the best from all of us at Rancho La Puerta. Follow the guided meditation here.