Enjoy a rich collection of valuable healthy living tips brought to you by Ranch Presenters and Experts.
Tips and Tricks for Smartphone Photos by Betty Adler and Sarah Adler Claxton
Planning a Personal Project by Betty Adler and Sarah Adler Claxton
12 Step Guide to iPhoneography by Betty Adler and Sarah Adler Claxton
Visual Storytelling by Betty Adler and Sarah Adler Claxton
Photo Definitions by Betty Adler and Sarah Adler Claxton
Everyone Can Draw; Drawing on the Right Side of Your Brain by Linda Sirow
How To Make A Rancho La Puerta Garden At Home – Wherever You Live by Valerie Easton
How to Simplify Your Gardening Life by Valerie Easton
Communicating Effectively with All Generations by Jennifer Abrams
Having Hard Conversations – Part 1 by Jennifer Abrams
Having Hard Conversations – Part 2 by Jennifer Abrams
Building Trust in Relationships: Key Communication Skills – Part 1 by Jennifer Abrams
Building Trust in Relationships: Key Communication Skills – Part 2 by Jennifer Abrams
Creating Your Own Climate Action Plan by Dr. Lisa Shaffer
Reading List for Climate Change by Dr. Lisa Shaffer
Today Matters by Mark Wuttke
Email Management by Bonnie Hillman Shay
Printed Photo Organizing by Bonnie Hillman Shay
Digital Photo Organizing by Bonnie Hillman Shay
General Organizing Principles by Bonnie Hillman Shay
Dirty Dozen –Terese Link
Fitness vs. Fatness –Robert Sallis, MD
Exercise is Medicine: Why Your New Year’s Resolution Should Be to Take it Daily –Robert Sallis, MD
Exercise and a Healthy Brain –Robert Sallis, MD
Managing Chronic Pain -Robert Sallis, MD
Aging in Place – Village Websites – Annie Groer
Aging in Place – Resource List – Annie Groer
Brain Balance
Executive Wellness Program with Lifewellness Institute
Rev. Debra W. Haffner Referrals and Recommendations
G-Spot Handout by Beverly Whipple
Male and Female Sexuality Changes by Beverly Whipple
Sensuality and Sexuality by Beverly Whipple
Women’s Health by Beverly Whipple
Ranch Handouts to print for classes By Beverly Whipple
Vitality by Dr. Victoria Maizes
Environmental Health Recommendations, Handout 1
Environmental Health Recommendations, Handout 2
A Real Pleasure by Pilar Gerasimo
Future of Medicine handout by Michael Finkelstein
Gardening is Good Medicine handout by Michael Finkelstein
Healthy Couple handout by Michael Finkelstein
Innate Healing Response handout by Michael Finkelstein
Multitask handout by Michael Finkelstein
Wellness Self-Test Slow Medicine Doctor by Michael Finkelstein
Tackling Stress through Nutrition by Linda Illingworth
Choosing the Right Supplements by Linda Illingworth
Book List for Couples by Linda Carroll
Love Cycles Part 1 by Linda Carroll
Love Cycles Part 2 by Linda Carroll
Love Cycles Part 3 by Linda Carroll
Love and Desire by Neil Fiore
The Hidden Dimension of Human Communication by Susan and Peter Glaser
Top 10 Books for Relationships via Linda Carroll
Kaballah Bibliography by Rabbi Leah Novick
Kaballah Centers and sites by Rabbi Leah Novick
What is Kaballah? by Rabbi Leah Novick
Resources for Mindfulness Practice
It’s All in the Message – David Wagner, Part 1
It’s All in the Message – David Wagner, Part 2
It’s All in the Message – David Wagner, Part 3
It’s All in the Message – David Wagner, Part 4
Pen the Perfect Nonfiction Book Query Letter by Leslie Levine
How to Write a Compelling Book Proposal by Leslie Levine
Query Letter Essentials (Think Like an Editor) by Leslie Levine
Rejection Letter by Leslie Levine
How to Write About Your Life Reading List by Sarah Mahoney and Susan Crandell
Resources for Writers by Joelle Delbourgo
Aerobic Fitness Walk Test
Fitness Walking Handout by Lynn Weigand
Hiking Handout by Lynn Weigand
Personal Walking Program-Handout by Lynn Weigand
Walking Program Plan by Lynn Weigand
Hip and Trunk Flexibility
Shoulder Flexibility
Shoulder Flexibility Test
Core Stability Test
Lower Body Wall Sit Test
RLP Sculpt and Strengthen with Mike Bee
Avoid Overuse Injury by Staying Within Your Limits by Jordan D. Metzl
Dealing with Injury by Jordan D. Metzl
Five Days to a Fit Back by Traci Schafer-Bacon
Egoscue Sunday
Egoscue Monday
Egoscue Tuesday
Egoscue Wednesday
Egoscue Thursday
Egoscue Friday
Healthy Backs by Steve Paredes
Stott Pilates by Moira Merrithew
Stott Pilates: Fabulous Five Exercises to do Every Day by PJ O’Clair’
Prime of Life: Knees to Last a Lifetime
References for Prime of Life: Joints
Creating Your Fittest Self by Pete Kirchmer
Rancho La Puerta Fit Check Class Record Sheet
Tai Chi
Exploring the Life Triathalon Balance by Jordan D. Metzl
Iron Man First Timers by Jordan D. Metzl
Iron Man Inside Out: News from the Medical Tent by Jordan D. Metzl
Chi Running® Form Focuses
Steps to Building a Good Running Program
Differences and Similarities Between Chi Walking® and Chi Running®
Chi Walking® Form Focuses
Working Toward Work-Life Balance by Neil Fiore
Dreaming
Decoding The Dream by Layne Dalfen
Divine Guidance in Dreams by Rabbi Leah Novick
Nine Powers of Dreaming by Robert Moss
Remembering Your Dreams by Rabbi Leah Novick
Moving Towards Happiness by David Baum
Optimistic Style by Martin Seligman
Ten Secrets of Happiness
Yeah, You Rock: How To Get Going On Affirmations by Signe
Faith and Resiliency by David Baum
Guided Imagery by Leslie Davenport
Healing the Body, Healing the Self by Leslie Davenport
Journey to the Wisdom of Your Heart by Leslie Davenport
Inner Journey Suggested Music List
Remember Who You Are by Linda Carroll
Hidden Disabilities…Hidden Potential by Dr. Margo Vreeberg Izzo, Ph.D.
Being Unstoppable by Pete Kirchmer
Identify Your Blocks to Success by Neil Fiore
Conquer Procrastination by Neil Fiore
Five Solutions for Life’s Five Major Problems by Neil Fiore
Awaken Your Strongest Self by Neil Fiore
Making the Impossible Possible by Neil Fiore
The Now Habit at Work by Neil Fiore
Aching by Randy Raugh
Better Breathing by Phyllis Pilgrim
Chi Kung: Organ Cleansing
Healthy Living by Victoria Maizes
The Medicine Wheel by David Baum
Naturally Balanced Web Referrals by Nancy Parker
Prime Health
Prime for Life References by Randy Raugh
Prevention Strategies by Victoria Maizes
Take The Ranch Home by Joe Sweeney
Skinworks: The Power of Combination Therapy Dr. Frances Jang
CYM RLP 2016 Day One
CYM RLP 2016 Day One -METS
CYM RLP 2016 Day Two
Eating Food is a Sacred Act by Carla Levy
Torie Borrelli, BS and Norma Flood, MS, RD
Food Label HO by Norma Flood
Sustainable Food System HO by Norma Flood
Gut Health Short HO by Norma Flood
Food & Mood by Vicky A Newman, MS, RDN
Chocolate, Wine, Heart by Vicky A Newman, MS, RDN
Digestive Wellness by Vicky A Newman, MS, RDN
Preparing for Pregnancy by Victoria Maizes
