Water Flow Therapy: WATSU® and more - Rancho La Puerta
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Water Flow Therapy: WATSU® and more

Imagine resting back into the embrace of warm water as you are floated, stretched, massaged, and moved through our 96° ozone-infused therapy pool. Through a series of gentle movements, you are guided through a treatment that is as beneficial for the body as it is for the heart and mind. This treatment calms the nervous system reduc-ing stress levels, anxiety and promoting better sleep. Physiological benefits include decreased heart rate, blood pressure, mus-cle spasticity, and pain levels. You will feel more relaxed, flexible, and reconnected. With the use of a nose clip there is also the option of being submerged underwater; a truly unforgettable experience.