Ranch Reset- Juice It Up! Lecture and Juice Taste
A 1- or 2-day juice cleanse is an excellent way to reset. Whether that be after a week away or a longer period of “indulgence” during which you may have felt unbalanced, there is a simple technique to hit the pause button in order to reboot! Join us and Tierra Alegre as we “juice it up” on Mondays!
Healing with Herbs and Immune Boosting
Join us for Chinese Medicinal and Ayurvedic approach to our winter season. We will discuss foods and herbs most commonly used in the winter months and immune boosting principles. We will also have a taste of our Hot Spiced Chocolate with Pumpkin for all to try!!
Regina Montalvo, MS, LAc is a Licensed Acupuncturist and Functional Medicine Practitioner. She has been active in the healing arts for over 25 years and practices Traditional Chinese Medicine, Herbal Medicine, Holistic Lifestyle Coaching, and Ayurvedic Medicine. Treating the core of the imbalance in the body is the essence of Regina’s work. Her approach is holistic; she considers her patients’ diets, relaxation habits, exercise regimens, and emotional states. Regina educates her patients so that they can take charge of their own health.