Ayurveda
Week of November 16, 2019
Balance, the Key to Health
Join Carla as she shares with you the 5,000-year-old wisdom of Ayurveda. Learn to understand your own unique constitution and make life-lasting changes that will support you in being disease-free as well as experiencing optimal health on all levels!
Self-Care Equals Health Care
Every day is your One day. Let’s look at the way we begin each morning and create a powerful process that supports us in realizing a vital, healthy day. Discover simple yet profound daily practices of self-care to calm the mind, manage stress, unlock the secrets of longer, happier life and look and feel your best! Lifestyle is powerful medicine and you are your own most powerful medicine-maker. Let Carla guide you on your path to health and happiness. Carla is available for private consultations this week at the Ranch. Sign up in the lounge.
Natural Wellness Practitioner: Clinical Ayurvedic Specialist, Carla Levy C.A.S., is a graduate of The California College of Ayurveda and a professional member of The National Ayurvedic Medical Association. She began working at Rancho La Puerta in 1992 as a Yoga specialty presenter. In 2005 Carla introduced Ayurveda to the Ranch. She is deeply committed to assisting clients in achieving optimal health and balance in their lives. She has a private practice in Carlsbad, California.