Cooking Classes

Week of May 1, 2021

Cathy Fisher is the author of the cookbook, Straight Up Food, a trusted resource for anyone interested in adopting a plant-based (vegan) way of eating that is not only delicious, but also health-promoting!

Cathy has been 100% plant-based for over 20 years, and is a culinary instructor at both the McDougall Program (Dr. John McDougall) and the TrueNorth Health Center in Santa Rosa, California for over 10 years.

Her specialty is giving traditional dishes makeovers so that they look and taste as close as possible to the originals, since people are more open to trying and maintaining healthy eating habits if their food looks and tastes like the dishes they grew up loving.

All of Cathy’s recipes are made with vegetables, fruits, whole grains, legumes, nuts and seeds, and with no added refined salt, oil or sugar. But make no mistake, the final dishes will still be full of flavor, richness, and sweetness—you will be pleasantly surprised! (All of Cathy’s recipes are also gluten-free!)

Cathy’s goal is to show people how truly satisfying (and easy to make) health-promoting food can be. Her recipes are approachable, and her classes are fun, friendly, and inspiring! For more information about Cathy and her work, you can visit StraightUpFood.com.

 

Tuesday Hands-On Cooking Class 4:00 PM Sign Up
Each class $125+tax. Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 8.

Wednesday Hands-On Cooking Class 4:00 PM Sign Up
Each class $125+tax. Class subject to change, check your weekly planner and schedule for updates. The maximum number of guests per class is 8.