Cooking Classes

Week of October 31, 2020

Risa Groux, CN is a Holistic Nutritionist in private practice in Newport Beach, California and has always been passionate about nutrition and good health. She made her children’s baby food from scratch and continues to cook and create healthy, nutritious food. She works with a wide array of clients from professional athletes, adults and kids, to the Biggest Loser from season 4 with issues like diabetes, autoimmune disease, cancer, digestion, thyroid and hormone imbalances to name a few. Risa firmly believes that the body can heal itself with whole foods we obtain from the earth and sees living proof of that in her office each day. She looks at root causes using functional nutrition guidelines and knows that weight loss is a side effect of wellness.

In addition to her private practice, Risa has a line of non-GMO, gluten, dairy, and soy free products including the RGN 14-day Detox, collagen proteins, collagen and chocolate bars, and supplements. Through the years of detoxing personally and in her practice, Risa can validate the benefits of decreasing systemic inflammation and increasing good gut health while removing toxins.

You can listen to Risa talk about nutrition on her podcast The Diet Dilemma.  You can also find Risa on Good Day LA for many Wellness Wednesdays and Hallmark Channel’s Home and Family. She sits on expert panels and speaking engagements from Nordstrom, Equinox, Big Canyon Country Club, Jewish Community Center, Williams-Sonoma, and most recently chairing the Move for Minds event for Maria Shriver. Risa writes a nutrition column for Coast Magazine online called Newport Beach Nutrition.

 

We offer a 3.5-hour-long demo class on Tuesdays at 4:00PM for $95.00 + tax. For more information and registration, please click here.