Create Your Reality: Strategies and Tools for Powerful Everyday Living

Week of February 11, 2023

Where to Start? You Choose!
You craft your life from a consistent set of building blocks. You’ll learn what they are, how to use them, and how to apply them to your real-life so you create greater satisfaction and success on your terms. Return on Investment of 45-minutes: Self-awareness and satisfaction.

What Do You Believe? Get the Biggest Bang for Your Buck!
Much of what you believe to be “true” is actually a set of beliefs. When you examine the beliefs that don’t serve you and replace them with positive, empowering beliefs, you will change the outcomes in your life, sometimes without much effort. Return on Investment of 45-minutes: Forward momentum and clarity of action.

What to Do with Emotions (Inconvenient or Otherwise)
Emotions are complicated and not always convenient or controllable. I will teach you a simple framework to understand your emotions so you can leverage them for greater clarity and purpose. Return on Investment of 45-minutes: Happiness and energetic clarity.

Healthy Inner Dialogue: Taming the Inner Critic
Your inner critic says you can’t or shouldn’t or better not. We’ll use a powerful structure to help you get clear about which voices to trust (and the ones not to) to bring clarity and certainty to your relationships and decisions. Return on Investment of 45-minutes: Self-compassion and freedom.

5 Steps to Create What You Want
You create your reality, whether you realize it or not. I will teach you 5 steps to become conscious of your creation so you can actively pursue what you want and watch reality unfold in magical and exciting ways. Return on Investment of 45-minutes: Forward momentum, trust, and magic.

 

Christina Boyd-Smith, PhD teaches you to create your life with powerful tools and strategies that are also grounded in day-to-day life. Christina is an accredited professional coach by the International Coach Federation. In addition to being the Corporate Rebel Coach, she works with clients 1:1 and in groups and is a speaker and author. With her no-nonsense and spirited style, she has helped leaders and teams in business, non-profit, and educational organizations such as Target, GE, Boston Scientific, Northwestern Mutual, US Bank, and the University of Minnesota. Christina is a Returned Peace Corps volunteer from Pakistan and Nepal, a Moth storyteller, mom to two teenagers, and makes a great peach pie.