Empower Your Health: Your Road Map for Everyday Wellbeing - Rancho La Puerta
Events Calendar
Filter Gallery:
Show results
Types of Events:
Spa Services

If you’re ready to book all of your services, click the button below

Complete Spa Booking

Looking for something?

Use the search bar below to browse

Empower Your Health: Your Road Map for Everyday Wellbeing

Week of May 14, 2022

Your most valuable resource is your energy. Learn the tools to amplify your life force and feel strong in your body

Your Life Force Matters- Elevate your Health and Vitality
It’s time to debunk the myths about what it takes to empower your health. In this presentation, Oliveyah will share the common mistakes people make when trying to make life changes and the truth about what is needed to feel strong and powerful in your body.

 

Workshop Day 1: Your Empowered State: You Matter, Make Time
Learn the tools to make a way out of no way even when your life is full. It’s time to amplify your health and life.

  • Separate from the things that are not working to make space for what you want to bring in.
  • Make time for yourself: You just need 10 minutes a day.
  • Build your muscle of pride and increase your confidence.

 

Workshop Day 2: Your Powerful State: Be in the Business of Your Health
Only 2% of people who make a new year’s resolution to lose weight reach their goals. Learn the skills to empower your health. You have the ingredients; here is the recipe for what you are longing for.

  • Get out of stress and overwhelm as you release your fears and slow down.
  • Increase your energy and access your unique skill set: Everything is available to you as a possibility.
  • Nourish the parts of your life that want to be nourished as you access your body wisdom, mind, emotions and spiritual self.

 

Workshop 3: Your Effortless State: Rinse, Recover, Repeat
Make your life easier and learn the coping strategies to find your way back when you feel you have lost your way.

  • Commit to empowered action as you prioritize what matter to you most.
  • Include celebration and play and make the effortless tasks more enjoyable.
  • Practice self-compassion and tapping into your creativity and intuition.

 

 

 

Oliveyah Fisch is a leading expert in the health and fitness industry with over 20 years of experience as a coach. She has helped hundreds of people improve their health and amplify their lives. Her signature LIV Empowered Programs have been praised for being refreshing, fun, educational, engaging and inspiring. She provides practical tools and techniques that give value to her audience and methods for sustainable change.

Oliveyah offers 1:1 coaching and group coaching. She is an author, public speaker and trainer. Her corporate partners include Forager Project, YouTube, Salesforce, Allbirds and Google.