Exercise is Medicine for a Long and Healthy Life - Rancho La Puerta
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Exercise is Medicine for a Long and Healthy Life

Week of October 31, 2020

Dr.  Robert Sallis offers four talks during the week:

  • Staying Safe with COVID at the Gym and Beyond
  • Exercise is Medicine: Why You Need to Take it Daily
  • Exercise and a Healthy Brain: What’s the Connection?
  • Fitness Vs Weight: What’s More Important for Your Health?


Robert Sallis, MD, FAAFP, FACSM is a family physician practicing at Kaiser Permanente Medical Center in Fontana, California, where he serves as Co-Director of their Sports Medicine Fellowship program.  He is a Clinical Professor of Family Medicine at the University of California, Riverside (UCR) School of Medicine.  He is a Past-President of the American College of Sports Medicine (ACSM) and currently chairs Exercise is Medicine™, a joint initiative of ACSM and the American Medical Association.  He also chaired the Healthcare Sector of the U.S. Physical Activity Plan and is the physician spokesperson for the “Every Body Walk!” campaign.  Dr. Sallis received his Bachelor of Science degree from the U.S. Air Force Academy and his Medical Degree from Texas A&M University.  He completed his residency in Family Medicine at Kaiser Permanente Medical Center in Fontana, CA, where he served as chief resident. He is the head team physician at Pomona College and Chairs the Ironman Sports Medicine Conference in Kona, Hawaii.  He is Board Certified in Family Medicine and also holds a Certificate of Added Qualifications in Sports Medicine.   Among his professional awards, he received the 2008 Community Leadership Award from the President’s Council on Physical Fitness and Sports, the 2009 Leonardo da Vinci award for international leadership in sports medicine from the Italian Federation of Sports Medicine (FMSI) and the 2011 Citation Award from the American College of Sports Medicine. Dr. Sallis was the founding editor-in-chief of ACSM’s clinical journal Current Sports Medicine Reports and currently serves as section editor for this journal.

Exercise is Medicine
Exercise and a Healthy Brain
Fitness vs. Weight
Managing Chronic Pain