Experience New Dimensions of Yourself Through “Sounding”

Week of October 8, 2022

What is sounding? It’s not hard to learn to do! Sounding is not singing or chanting. It’s easy to learn and it’s a wonderful tool for your toolbox of self-care. You will learn to express sounds that can help your body to relax and often times those sounds help people to self-heal. There are all kinds of sounds. It depends upon your intention and your desire for well-being. You will make different sounds to gain different results – and you will learn to make spontaneous sounds that naturally arise. Discover the fun of learning Vocal Sound Healing™ and the many ways you can use it for yourself. You don’t have to sing. All you need is curiosity and a willingness to try. Learn all kinds of sounds, even sounds that you have never imagined, that will calm, free, relax and sometimes heal your body.

One – hour classes:
Explore sound for self-healing – Have fun experiencing ways of making sounds that alleviate tension, which can often remedy discomfort in the body.

Sound healing for opening your heart – Align with your subtle level energy systems. When we open our heart to ourselves, we can open to others more easily.

Make sounds to help someone else – This unique way to sound together helps attune us to not only “hear” together and “feel the ground” together, we also get to “see” each other with more compassion and clarity.

Sound to assist your energy field – You have an energy boundary all the time but sometimes it doesn’t feel that way. Delight in learning how you can control this boundary and feel more at peace in yourself.

Discover your “inner voice” – Connect with an intelligence inside of you that supports greater self-confidence, expressiveness, clarity, and joy.

 

 

Lisa Rafel has taught about self-empowerment, self-healing and using music and sound for healing for over 25 years. An internationally recognized expert in Vocal Sound Healing™ she presents at conferences and teaches workshops all over the world. Lisa is a composer, poet, playwright, shamanic healer and spiritual teacher. Her harmonic overtone singing with crystal bowls has been called, “the sound of language before the languages divided”. Her concerts attune the listener to a deep experience of peace. Lisa has taught and sung in extraordinary sacred sites including in Chartres Cathedral in France, The Great Pyramid of Giza, The Sakya Monastery in Tibet, Shaman Conferences in Mongolia, and Sacred Music Festivals in Glastonbury, UK, San Francisco and Los Angeles, CA.  Lisa co-created the award-winning book/music set, Safe In The Arms Of Love with collaborators Emmy Award winning composer/producer Gary Malkin and psychologist, David Surrenda PhD. Their Positive Intention Music™ creates a measurable energetic connection between a mother and her baby that improves the baby’s health. Lisa’s remarkably empowering program, the Five Worlds, is taught on-line once or twice a year. Her video, The Question of Our Time, is a call to action to stop pollution. Performed by Lisa, with lyrics by Lisa, the music was written and produced by Grammy Award winners Lili Haydn and Itai Disraeli. All of Lisa’s projects support greater health and well-being.   www.lisarafel.com