Funtensity with Jonathan Ross
Week of January 23, 2027
WORKOUTS
Funtensity: Lose Yourself in Play; Find Yourself in Fitness
When fun and fitness collide, you don’t notice the effort – until you stop. Experience high-intensity interval training exercise that integrate brain fitness and playfulness with physical challenge. You won’t be able to wipe the smile off your face – just the sweat.
Strength Braining: A Fusion of Brain Training and Strength Training
Experience exciting new ways that strength training supports brain health and gets you more interested in doing it regularly! Perform strength like you never have before, and leave performing it differently and more effectively for the rest of your life.
LECTURES
Strength Braining: The New Art and Science of Combined Strength and Brain Training
Emerging research is revealing exciting new avenues for brain health from strength training. Discover the exciting new ways that strength training enhances brain function today and brain health to maintain function and prevent future disease.
Brain Fitness Research Roundup
There’s never been a better time to have a brain! Discover the latest research on brain health in areas of lifestyle, nutrition, and physical activity presented in practical, engaging, and easy-to-apply ways to help you make today better and the future even better. No hacks – just facts.
Jonathan Ross
His “800 Pounds of Parents” directly inspired Jonathan’s prolific fitness career. He is a multi-Personal Trainer of the Year Award-Winner, creator of Funtensity™, brain fitness visionary, and creator of the Alzheimer’s and Brain Fitness Specialist Course which changes future brain health through fitness. A former astronomer, Jonathan used to study stellar bodies – now he builds them! Jonathan loves the experience at Rancho La Puerta as it is at once sublime and superlative because it helps you make your up time more “up” and down time more “down” to get the most benefit from each type of experience.