Inner Fitness Program

Week of October 2, 2021

The Inner Fitness Program in five sessions:

• Love or Fear – It’s Your Choice
• Healthy Inner Dialogue – Discover Your Joyous Adult
• Emotional Fluency – Permission to Feel
• Powerful You – Ownership and Responsibility
• Create Your Best Life – How to Manifest Your Dreams

 

Christina Boyd-Smith, PhD, PCC
Christina Boyd-Smith, PhD, is the Corporate Rebel Coach and mom to two teens. Christina’s no-nonsense and spirited style has helped business leaders, individuals and teams in companies like GE, Target, Boston Scientific, Gilead, Northwestern Mutual, United Health Group, and US Bank embrace their quirky selves, take a stand for their innovative ideas, and contribute to their company’s success while keeping an eye on the integrity of their souls and their personal and professional goals. She specializes in communication, career strategy, and the deep transformative shifts that enables leaders to find joy, calm, and power in all areas of life. Christina is accredited as a professional coach by the International Coach Federation and has completed Master Coach training through Lucid Living. She bakes a pumpkin muffin you would travel across the country to eat.