Knitting to Wellness
Week of February 27, 2021
David de la Paz is an experienced teacher in mindfulness and lifestyle. He promotes consciousness while performing the daily duties of a busy agenda. Being a happy knitter himself, he has turned his hobby into a meditation practice. His class is open to beginners and experienced knitters of all ages. He is now a resident teacher at RLP covering mindful body movement classes like Yoga or Pilates to guided meditations and silent programs.