Knitting to Wellness

Week of January 9, 2021

David de la Paz is an experienced teacher in mindfulness and lifestyle. He promotes consciousness while performing the daily duties of a busy agenda. Being a happy knitter himself, he has turned his hobby into a meditation practice.   His class is open to beginners and experienced knitters of all ages.  He is now a resident teacher at RLP covering mindful body movement classes like Yoga or Pilates to guided meditations and silent programs.