The beauty, love, peace, joy, and equanimity that you desire are all within you. They are your true essence. Meditation is coming home to your true essence; your true self.
When you are successful in stepping beyond the active and chattering mind,
When you leave behind the baggage of old emotions
You will arrive at the splendor of here now and you step into a new state of consciousness that is peace harmony joy and bliss.
Whether you are new to mediation or you are a seasoned practitioner this time-tested systematic approach supports you in establishing a regular practice and deepens your existing meditation.
You will be guided with clarity and ease in the authentic Raja Yoga meditation tradition.
Embark on this pilgrimage called meditation. Experience the journey through different layers of your being from physical, energetic, and mental sheaths that lead to your true nature, the state of bliss.
Dr. Mehrad Nazari, E-RYT 500 is the co-founder of Raja Yoga Institute and a Senior Teacher of Raja Yoga and has been teaching more than 25 years. He holds a Ph.D. in Leadership and Human Behavior. Mehrad was personally trained by the Yogi Raj, Walt Baptiste, and Magana Baptiste and was initiated in Himalayan Yoga Tradition by Swami Veda Bahrati of Rishikish, India and has received initiation in Rinzai Zen by the Zen Master Kyozan Joshu Roshi of Japan and studied with other great masters including HH. The Dalai Lama. He served as the Vice President, Teachers and Training of Himalayan Yoga Meditation Society International based in India.
He is the author of the best-selling book: Enlightened Negotiation, where he promotes the application of yoga principles to our daily interactions, personal or corporate life for personal happiness, professional effectiveness, and joyful sustainable living that promotes the health of one’s family, community, and the planet.
Mehrad has been a guest presenter at Rancho La Puerta, Mexico, for over 20 years and served as the faculty Esalen Institute, Big Sur, California for 15 years.