Tai Chi with Scott Cole - Rancho La Puerta
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Tai Chi with Scott Cole

Week of March 21, 2026

Qigong Wake-Up Call: Greet the day with Scott’s gentle flowing combination of ancient Chinese exercises and modern movement therapy and stretching 

 Yoga Tai Chi: Experience the ultimate Vinyasa flow in Scott’s signature class merging Yoga asanas with Tai Chi postures. 

The Healing Circle: What ails you??? Scott will help you MOVE THROUGH and OUT OF pain, stress, and anxiety with gentle exercises and tips designed to keep you injury-free. Class begins in chairs. 

20/20/20: Cardio, Strength, and Stretch, 20 minutes of super fun retro cardio, 20 minutes of standing strength work, concluding with a delectable 20 minute full-body stretch. 

Discover Tai Chi: Bringing Tai Chi to life to improve balance, strength, mobility, and flexibility, this gentle continuous movement class will leave you feeling exhilarated, not exhausted. 

White Light Guided Imagery: Beginning with gentle movement therapy, followed by light Yoga and Stretching, Scott will conclude with his renowned full-body Supine Guided Imagery.

 

 

Scott ColeA former National Aerobic Champion, star of the iconic Abs of Steel videos, and creator of the over 1-million selling Discover Tai Chi series, Scott Cole has lectured in over 30 countries and been a guest on LIVE with Regis and Kelly, The View, CNN, The Early Show, The Doctors, and more. He has trained Hollywood elite (Christian Bale, Barry Manilow, Stefanie Powers, Gena Lee Nolin), and was featured in The Wall Street Journal for his unique blending of the martial and healing arts. After 5 years of Clinical Pain Management, Scott is poised to help RLP guests improve balance, strength, mobility, and flexibility, AND reduce stress.